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Hi everybody! Dr. Mike here. Let me start out with a quote that teaches…

The quote comes from Frank Outlaw and he says this:
“Watch your thoughts, they become words. Watch your words, they become actions.”

I really love this quote.

In this week’s video blog, I dive into “self talk.” That self talk can be the good, the bad and the ugly.

I talk about “Good God, It’s Morning!” vs. “Good Morning God!”

Which one starts you off on the right foot, as they say? Watch this week’s quick 90 Seconds for Sanity to learn more.

Until next time – Live your life with passion & purpose,
Dr. Mike

p.s. Next week – be on the lookout for some pretty awesome Black Friday specials. In the meantime, enjoy this week’s video blog!


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